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Welcome to My New Blogging Journey

  • My First Blog Post

    August 8, 2019 by

    Be yourself; Everyone else is already taken. โ€” Oscar Wilde. This is the first post on my new blog. Iโ€™m just getting this new blog going, so stay tuned for more. Subscribe below to get notified when I post new updates. Let’s do this! My name is Joanne Murugi but most people know me as… Read more

  • Eating disorders with regards to Mental Health

    August 21, 2019 by

    Food has been categorized as the most important thing in people’s lives. It has been the norm that one has to take food at least thrice in a day; breakfast, lunch and dinner ensuring that it is a balanced diet without the exception of proteins, carbohydrates and vegetables. Nutritious food plays a vital role in… Read more

  • Personal boundaries…

    August 16, 2019 by

    Personal boundaries, are important because they set guidelines on how you should be treated by the people around you. Setting these boundaries does not necessarily mean you don’t want anything to do with them. It just means that you want your own space. These boundaries consist of physical, mental and emotional boundaries. Physical to mean… Read more

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